Olivia Gilmer-Chekosky MSW.RSW
Workshops for School Boards
-
Train your staff to create trauma-informed environments for students
-
Learn how attachment influences all interpersonal relationships
-
Understand how nervous system regulation is key component to building resilience in students and staff​​
Yoga & Breathwork
-
Hatha, Vinyasa Flow, Trauma-informed and Yoga Nidra workshops available for your place of work.
-
One time workshops or ongoing sessions available
-
Breathwork & Pranayama
​
Workshops for Workplaces
-
Looking to make your workplace more trauma-sensitive?
-
Want to better understand how your nervous system affects your communication, behaviours and productivity?
-
Interested in learning to better manage stress & help your employees thrive?
Workshops for Studios
& Art Programs
-
Teach your students to manage stress & performance anxiety through somatic techniques, psychoeducation & breathwork.
-
Provide them with tools to help them regulate their own nervous systems before stepping on stage